I really look forward to hiking with my husband, children and all of our extended family members. Hopefully it will be more spring-like than winter-like, but we will be grateful for whatever the season brings. We are really looking forward to being all together, sitting fireside, playing games and making memories.
For today's walk I took a quick brisk turn around the neighborhood with my faithful four-legged sidekick, Ben. He was more than eager to get outside and breathe in the air than I was.
Winter is so funny to me. When I'm inside, I want nothing more than to stay bundled up and try to warm the chill away. Taking a walk in the frosty air does not sound like a good idea.
But once out there and slipping into the quiet rhythm of the journey, everything changes. I enjoy breathing deeply from the diaphragm, feeling the crisp air fill my lungs. It is quiet outside; just Ben and me. The click of his nails on the pavement, an intermittent jingling of his City tags linked to his collar and the quiet padding of my tennis shoes: these are the only sounds I hear. It is bliss.
Would you like to join me? The challenge is simple. Walk every day for the purpose of exercise in the month of March. Join us here each day and comment to let us hear about it and encourage one another!
P.S. You are welcome here! Thank you for stopping by for a visit. Feel free to join the conversation by leaving a comment and sharing your thoughts.