This evening we sipped some spinach~banana~peanut butter ~peach~strawberry~almond milk smoothies. A nice protein booster after our evening workouts. Josh and I have both been exercising this entire month -- mostly just moderate level cardio -- and we look forward to next month when we can begin again to incorporate some more strenuous exercise! It will be nice to switch it up a bit more between weights and cardio when we are taking in a more regular amount of calories.
In other news, I performed a quick refurbishing on one of my useful kitchen tools today.
This little baby rests sinkside in my kitchen each day. This is what she looked like before:
Out came the can of Rustoleum's oil-rubbed bronze, and two minutes later, voila!
Look around you. Is there something you thought of throwing out but can give fresh life to today? With just a bit of time, you can turn a cast-off into a well-used tool!
P.S. You are welcome here! Thank you for stopping by for a visit. Feel free to join the conversation by leaving a comment and sharing your thoughts.